search
Subscribe to our eNewsletter and get the latest program and event information.
 
Email Address
HOURS OF
OPERATION
SPECIAL
OFFERS
EMPLOYEES
ONLY
MAIN LOCATION
(607) 277-3861
Fax # (607) 277-0247
COMMUNITY
CORNERS
(607) 319-0149

Group Fitness Classes Schedule

3rd FLOOR ROOM

Printable Class Schedule

TODAY IS Tuesday, October 17, 2017 previous weeknext week

Monday
Tuesday
Wednesday Thursday Friday Saturday Sunday
10/16
10/17
10/18 10/19 10/20 10/21 10/22
6:00 AM Spinyasa (75 min)
Melissa
Cycling
6am
Liz
RPM
6am
Mary
9:00 AM Gentle Yoga (CRC) 9:30am
Fee&Signup
Alignment-based Vinyasa Yoga
8:30am Tanya
Cycling
9am
Valerie (Sub)
Cycling 9am
Christine
Cycling 9:15am
Heidi
10:00 AM Pilates
Sheila
Pilates
Sheila
11:00 AM Cycling 11:15am
Kelly M.
Adrian (sub)
Cycling 11:15am
Adrian
Pilates
Liz/Sheila 12pm
1:30 PM
5:30 PM Cycling
Heidi
5pm
iPsyclin
Paul
iPsyclin
Paul
iPsyclin
4pm Paul
6:30 PM Tai Chi 6:45pm
Mike

© 2013-2015 ISLAND HEALTH & FITNESS | 310 TAUGHANNOCK BLVD. ITHACA, NY 14850 (607) 277-3861 | 903 HANSHAW RD. ITHACA, NY 14850 (607) 319-0149 | ALL RIGHTS RESERVED