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Email Address
HOURS OF
OPERATION
SPECIAL
OFFERS
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ONLY
MAIN LOCATION
(607) 277-3861
Fax # (607) 277-0247
COMMUNITY
CORNERS
(607) 319-0149

Group Fitness Classes Schedule

MAIN STUDIO


TODAY IS Friday, February 23, 2018 previous weeknext week

Monday Tuesday Wednesday Thursday
Friday
Saturday Sunday
2/19 2/20 2/21 2/22
2/23
2/24 2/25
6:00 AM Strength & Roll
Dusty Paul
Stretch, Strength & Stability
Judy
Strength & Roll
Dillon
Jenn (Sub)
ABBs
Trainer 3rd Floor
8:00 AM Power Vinyasa
7:10am (65min)
Gina
Integral Yoga (75min)
Nick
9:00 AM Core-N-More
Judy
8:50am
Zumba Gold
Carol
FAB
Nancy
Core-N-More
Judy
8:50am
FAB
Nancy
10:00 AM Zumba Gold
45 minutes
Stephanie
Tai Chi
John B
BODYSTEP
Monica
NEW TIME!!!
Integral Yoga (75min)
Nick
BODYVIVE (55min)
Nicole
Cardio Dance
9:30am
Priscilla
BODYPUMP
Lynn
10 am- NEW TIME!
11:00 AM PiYo Live
Stephanie
Flex-n-Core
Joe P.
11:30 (30 min)
BODYPUMP
Emily NEW TIME!!!
Monica (Sub)
Zumba 11:15am
Abe
Stephanie (Sub)
BODYPUMP
Nicole
BODYPUMP
10:30am
Priscilla
BODYSTEP
Monica
11:15 am- NEW TIME!!
12:00 PM MIDDAY POWER YOGA
Jenni 12:15pm
Integral Yoga 12:15pm (75min)
Nick
Anusara Elements Yoga
12:15pm
Hilary
Freestyle Yoga
12:30pm Shimon
Midday Power Yoga
12:15pm Jenn
Zumba
12pm
Cheryl
Sivananda Yoga 12:30pm (75min)
Melinda
4:30 PM BODYVIVE
4:30pm Carol
Slow Flow 4pm
Hilary
Zumba
Cheryl
BODYVIVE
Nicole (45 min)
Slow Flow 4:15pm
Tanya
Power Vinyasa 4pm (75min)
Taryn
5:30 PM Yoga Unwind
5:30pm (75 min)
Shimon
Zumba 5:15pm
Cynthia
BODYPUMP
Priscilla
Rumble
5:15pm (45 min)
Cheryl
BOOTCAMP
Mark
6:30 PM BODYPUMP 7pm
Cora
Triple Threat
6pm (45 min)
Priscilla
Sivananda Yoga 7:15 pm (60min)
Melinda
Hillary
Zumba 6pm
Cynthia
Zumba
6:45pm Abe
Cancelled
8:00 PM Kripalu Yoga
6:45pm (75min)
Jyoti
Power Vinyasa
Melissa 6:45pm

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