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Corporate Fitness Programs

A physically fit employee is an asset to your business, helping you to improve productivity, and you’re bottom-line. With the ever increasing cost of health care, finding ways to reduce this expense is on the mind of every business executive, and the research is in.

The cost of unhealthy or sick employees in your organization is high. Improving the overall health of your staff can benefit you in so many ways. Island health & fitness [IHF] stands ready to assist you in your endeavor to reduce or control this significant expense.

Island Health & Fitness has an extremely attractive Corporate Fitness Program that allows you to offer your employees at your business a membership at IHF and all of its amenities.

How can Island Health & Fitness help?

By providing a corporate fitness program that is flexible and allows your company to choose the options that fit your needs. We have the ability to help your employees see the results that will translate to improving their overall lifestyle, personally and professionally….and lower healthcare costs to the company.

At Island Health & Fitness we pride ourselves in getting results and focusing on the individual- Each employee in your company will start off by receiving a health & lifestyle assessment, a consultation with an Exercise Physiologist, a workout prescription, and three sessions to learn the equipment. There will always be an Exercise Physiologist on the floor for supervision, safety, and to be a resource for questions on exercise, form, and equipment.

Other Ways Island Health & Fitness may assist your Business*:

• Internal Wellness Program set-up
• Establish leadership team, goals & objectives, and provide direction
• Lunch-n-learns
• Coordination of biometric measurments /testings
• Initial testing, 6-month follow-ups, year end reports
• Data may be used for health insurance discounts depending on provider
• Health fair set-up
• Health screenings
• Educational/ health lecture series
• Stess reduction management

*additional fees may apply

Take Advantage of the variety of fitness programs & facilities offered:

Island Health & Fitness will provide your company’s employees with plenty of inspiration. Our fitness center features the following state of the art workout facilities:

• 35,000 square feet of workout space
• Over 65 pieces of strength training equipment including free weights, plate-loaded, hammer strength, and selectorized equipment.
• Over 85 pieces of cardio equipment- treadmills, elipticals, rowing machines, arc-trainers, e-spinners, keiser bikes, and stair-steppers, etc.
• Group Fitness, Cycling studio and outdoor roofdeck with over 75 group fitness classes each week- land & water
• The most educated and experienced personal training staff [exercise phsyiologists] in the area
• Area’s largest warm water therapy pool & 4 lane- 25 yard lap pool
• spacious locker-rooms equipped with steam-rooms & dry saunas

At Island Health & Fitness we offer flexibility--Customize it to your needs

• Pay for the full membership; offer a discounted rate by subsidizing; or have your employees pay their own way with a discounted offering.
• Pay or subsidize an employees' membership only if he/she uses the club.
• Monthly attendance stats provided [if requested] by Island Health & Fitness.
• Ability to transfer a membership should somebody leave your company for prepaid memberships.
• Flexible plans with reporting designed to accommodate any situation.

What do your employees get as members?

Not only will your employees get full access to our state of the art facilities and over 75 weekly group fitness classes, as a member you will get:

• 10% off services at Rasa Spa- Monday thru Thursdays
• 1- 30 minutes massage
• 1- healthy lifestyle assessment
• 1- Consultation with an excercise physiologist for tailored workout program
• 3- 45 minute guided sessions with one of our degreed exercise physiologists to learn equipment and workout program
• 6 month follow-up to re-evaluate and issue updated workout program
• Discounted use of our ficorelli conference room rental [subject to availability]. 1700 square foot room- audio/visual equipment available, choose from set-up, capacity 60 for table seating, & full service kitchen.

For more information or to set up an appointment to see our facilities please contact Kevin Brady at kevinb@islandhealthfitness.com

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Community Corners Shopping Plaza,
903 Hanshaw Road, Ithaca, NY 14850 p607.319.0149 • Members AreaNEWSLETTER-The BEAT Weather