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Members Area

ATTENTION ISLAND HEALTH & FITNESS MEMBER(S):

Please read the following information prior to filling out the questionnaire below.

• Before your consultation takes place you will need to fill out the questionnaire below.

• Please print the forms below and bring them with you to the Front Desk prior to your appointment.

• Your first appointment will be a consultation with a trainer to review your history and goals so that they can write you an individualized program.

• Your second and third appointments will be on the exercise floor where you will learn how to set the machines and the proper exercise techniques for your workout.

• After these appointments we offer great personal training packages to continue your workouts if needed.

We are excited to assist you in reaching your health & fitness goals here at Island Health & Fitness!!!

 

Health Lifestyle Assessment / Wellness Profile

Exercise Habits & Interests Questionnaire (pdf)

Personal Fitness & Lifestyle Goals Questionnaire (pdf)

Medical/Health Status Questionnaire (pdf)