Please read the following information prior to filling out the questionnaire below.
• Before your consultation takes place you will need to fill out the questionnaire below.
• Please print the forms below and bring them with you to the Front Desk prior to your appointment.
• Your first appointment will be a consultation with a trainer to review your history and goals so that they can write you an individualized program.
• Your second and third appointments will be on the exercise floor where you will learn how to set the machines and the proper exercise techniques for your workout.
• After these appointments we offer great personal training packages to continue your workouts if needed.
We are excited to assist you in reaching your health & fitness goals here at Island Health & Fitness!!!
Health Lifestyle Assessment / Wellness Profile

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