Warm Water Pool Group Fitness Schedule

Pool Hours:
Aquatics- Pools, Steam Rooms & Saunas in Locker Rooms
Monday- Friday 5:45am- 9:15pm
Saturday 7:15am- 6:45pm
Sunday 8:45am- 6:15pm

General Pool Rules:

1. NEVER SWIM ALONE – Use of the pools is only permitted when a lifeguard is on duty and present in the pool area.

2. Minimum age for pool use is 14 except for CMC Physical Therapy patients.

3. In an emergency, help can be obtained by informing pool personnel and by using one of the red telephones located in the pool area which connect directly with the front desk where emergency services will be contacted.

4. NO DIVING ALLOWED IN ANY OF THE POOLS!!! Please use the stairs, ladder, or a feet-first or seated entry into the pools.

5. Take a cleansing shower before entering the pools.

6. STAY OUT of the pools if you have a cold, any sickness, sore or inflamed eyes, or open wounds.

7. Horseplay, running, and other unsafe behaviors WILL NOT be permitted in the pools, on the deck, in the locker rooms, and in the shower rooms.

8. Keep food, gum, glass, soap, sharp objects, or anything else which may affect the safety of yourself or other swimmers OUT OF THE POOL AREA.

9. Whenever possible, please leave street shoes in the locker rooms.

10. Fitness equipment is available for your use – ask the lifeguard on duty.

11. Lap Swimming is PROHIBITED in the Warm Water Therapy Pool.

12. Non-class participants must yield their space in the therapy pool during scheduled class time if space is limited and cannot accommodate all class participants.

13. Please refrain from using Spa while under the influence of alcohol, anticoagulants, antihistamines, vasoconstrictors, vasodilators, stimulants, hypnotics, narcotics, or tranquilizers or if you suffer from heart disease, diabetes, or high or low blood pressure.

14. Observe a reasonable time limit when using spa. Long exposure may result in nausea, dizziness, or fainting. If you wish to return, shower, cool down, and then return for another brief stay in the spa.