• ABOUT ISLAND
  • Overview of IHF
  • Club Info
    • Hours of Operation
    • Facilities
    • Pool Facilities
  • Our Partners
  • Island Staff
    • Letter from GM
    • Staff Bio’s / Contact Info
  • Parking
• MEMBERSHIP
  • Membership Details
  • Membership Policy and Club Procedures
  • Special Offers
  • Referral Program
  • Corporate Wellness Packages
  • Membership Privileges/ Benefits
  • Gifts Certificates
• ACTIVITIES
  • Group Fitness
  • Special Programs
  • Upcoming Events
• SERVICES
  • Personal Training
    • Benefits / Types of PT
    • Staff / Email / Bio
  • Kids Cove
  • Corporate Wellness Program
  • General Club
• OUR PARTNERS
  • RasaSpa
  • The Pilates Room
  • The Inlet Café
  • CMC Physical Therapy
  • Cayuga Center for Healthy Living
  • Cayuga Medical Center
  • CMC Sports Medicine
• UPCOMING EVENTS
• CONTACT US

Island Health & Fitness • 310 Taughannock Blvd., Ithaca, NY 14850 • 607-277-3861 • Members Area • NEWSLETTER-The BEAT • Weather