• ABOUT ISLAND
  • Overview of IHF
  • Club Info
    • Hours of Operation
    • Facilities
    • Pool Facilities
  • Our Partners
  • Island Staff
    • Staff Bio’s / Contact Info
  • Parking
• MEMBERSHIP
  • Membership Details
  • Membership Policy and Club Procedures
  • Special Offers
  • Corporate Wellness Packages
• ACTIVITIES
  • Group Fitness
  • Group Fitness News & Updates
  • Special Programs
  • Upcoming Events
• SERVICES
  • Personal Training
    • Benefits / Types of PT
    • Staff / Email / Bio
  • Kids Cove
  • Corporate Wellness Program
  • General Club
• OUR PARTNERS
  • RasaSpa
  • The Pilates Room
  • The Inlet Café
  • CMC Physical Therapy
  • Cayuga Center for Healthy Living
  • Cayuga Medical Center
  • CMC Sports Medicine
• UPCOMING EVENTS
• CONTACT US

Island Health & Fitness • Main Location, 310 Taughannock Blvd., Ithaca, NY 14850 p607-277-3861
Community Corners Shopping Plaza, 903 Hanshaw Road, Ithaca, NY 14850 p607.319.0149 • Members Area • NEWSLETTER-The BEAT • Weather