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Audra Ravo

Exercise Physiologist, Personal Trainer

EDUCATION
Ithaca College
-M.S, in Exercise Science/Exercise Physiology
-B.S. in Exercise Science/Premedical Sciences

CERTIFCICATIONS

AHA: First Aid/CPR/AED
BIO
• Program coordinator and exercise physiologist for Kidfit program
• Instructor for the Peak Performance Sports Training program for improved sports performance and injury prevention
• Teaches group classes including boot camp and core classes
• Former basketball athlete and Collegiate Equestrian athlete
• Accomplished horseback rider, competed successfully on the hunter/jumper show circuit at the national level
• Assistant coach of the Ithaca College Equestrian Team
SPECIALIZATIONS
• Muscular development and body fat reduction/weight loss through strength training
• Sports performance improvement/Injury Prevention (e.g. basketball, baseball, softball, swimming, skiing, horseback riding)
• Disease Management (Diabetes, Heart disease, Arthritis)
• Childhood and adolescent weight management

 

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