BIO
• Regularly participates in rollerblading, hiking in the Finger Lakes region, swimming
• Teaches group exercise classes, including Boot Camp and ABBs
• Cardiac Rehabilitation internship, CVPH Medical Center, Plattsburgh, NY
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SPECIALIZATIONS
• Disease management (Type I & II Diabetes, Hypothyroidism, Arthritis)
• Strength development and body fat reduction through circuit training
• Cardiovascular risk reduction (Cardiac Rehab: Phases I through III)
• Specific strength training for injury rehabilitation and prevention (joint replacements, fall prevention, athletic injury prevention)
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