Kelly Chase

Fitness Director, Personal Trainer

EDUCATION Ithaca College -M.S. in Exercise Science/ Exercise Physiology -B.S. in Exercise Science/ Fitness & Cardiac Rehabilitation CERTIFICATIONS ACSM: Health Fitness Instructor AHA: First Aid/CPR/AED Johnny G Spinning- MADD DOGG Athletics Trixter X-Cat

BIO • Former Collegiate Division III Soccer, • Basketball and Track & Field athlete • Strength & Conditioning Team Program • Development for Ithaca College • Teaches group exercise classes including • Cycling, X- Biking and Core classes • Thesis- Oxygen Consumption of • Firefighters During Occupationally • Specific Tasks • Participates in running road races, including Disney Marathon, Boilermaker 15K, and other local races

SPECIALIZATIONS • Weight Loss/ Body Fat Reduction via circuit training • Sport Specific Testing and Training (e.g. basketball, track & field, soccer) • Job Specific Testing and Training (e.g. firefighters, salt miners, salt workers, police officers, EMS personnel) • Cardiovascular Risk Reduction (i.e. cardiac rehab) • Disease Management (Cancer, Diabetes, Parkinson’s, Post Polio Syndrome)