scroll ***OUR COMMUNITY CORNERS FACILITY IS OPEN FOR BUSINESS***SIGN-UP TODAY AT COMMUNITY CORNERS FOR JUST $10 PER PERSON FOR A LIMITED TIME!!! PLEASE CALL 607-319-0149 or stop by our current location for more details!!!

nav
Nikki Bonnani

Exercise Physiologist, Personal Trainer

EDUCATION
Ithaca College
-M.S. in Exercise Physiology
University of Maryland
-Graduate Studies in Exercise Physiology
Ithaca College
-B.S. in Exercise Science/Fitness & Cardiac Rehabilitation


CERTIFCICATIONS
Certified Strength & Conditioning Specialist (NSCA)
Certified Personal Trainer (NASM)
AHA CPR/AED
BIO
• Former Collegiate Division III Field Hockey and Softball athlete
• Former Owner & Exercise Physiologist Cayuga Fitness Consultants Personal
• Former Club Manager, Personal Training & Program Director
• Strength & Conditioning Team Program Development Ithaca College, Wells College
• Coaching Experience: High school softball, field hockey, volleyball & track		 SPECIALIZATIONS
• Sport Specific Training
• Strength & Cardiovascular Improvement
• Program Development
• Post-Physical Therapy Rehab

 
footer Island Health & Fitness • Main Location, 310 Taughannock Blvd., Ithaca, NY 14850 p607-277-3861
Community Corners Shopping Plaza, 903 Hanshaw Road, Ithaca, NY 14850 p607.319.0149 • Members Area • NEWSLETTER-The BEAT • Weather